Deep Healing Sessions ๑ An Immersive Nurturing Evening For The Soul // BRING YOUR OWN MAT

Come join us for this 2 hour in-depth deep nurturing evening where we fully immerse into the sacred energy of this season. Autumn and winter symbolise a time of rest, reflection, and inner renewal, inviting us to slow down, go inward, and prepare for new growth.

Time To Go Inward
As we move into the quiet, reflective energy of this season, we invite you to join us for a series of Deep Healing Sessions designed to help release emotional and energetic blockages, restoring balance and promoting deep inner peace.

Each session blends powerful practices like energy healing, guided meditation, ceremonial cacao and other transformative modalities to support your journey inward.

These sessions are a perfect opportunity to slow down, release what no longer serves you, and embrace the introspective energy of the season. Whether through the power of music, cacao, breath, or meditation, each gathering will leave you feeling rejuvenated. Get ready to embrace the seasonal stillness and this wonderful time for self-reflection.

Pluto moves into Aquarius
On November 19, 2024, Pluto transitions into Aquarius, marking the beginning of a profound journey of societal transformation. After 246 years, Pluto returns to Aquarius, the sign of innovation, community, and freedom. The last time Pluto entered Aquarius was in 1778, a period that fueled revolutionary movements like the American and French Revolutions, reshaping societies and advancing ideals of freedom, equality, and human rights - core themes of Aquarius.

Now, as Pluto moves through Aquarius once more, we embark on a journey toward a new societal landscape. This transit calls us to break free from outdated systems and structures that no longer serve the collective, and instead, embrace a future built on technological advancement, equality, and a redefined sense of community. The transformative energy of Pluto in Aquarius invites us to rethink how we interact with one another as a society, fostering a shift toward more inclusive, progressive, and democratic systems. It is a time of deep change, where we will be challenged to release old paradigms and open ourselves to a future that prioritizes both individuality and collective well-being.

As we journey through this transformative era, Pluto in Aquarius asks us to embrace innovation and progress, while also cultivating a stronger sense of social responsibility and unity. The road ahead may be uncertain, but it holds the potential for profound personal and collective growth, guiding us toward a world where freedom, equality, and interconnectedness are at the forefront of human experience.

In ceremony, cacao serves as a powerful ally to open the heart and align with this transformational energy. As a symbol of love and unity, cacao encourages a deep connection to the collective vision, helping to set intentions that support the journey ahead. Through its heart-centered energy, cacao invites us to embrace the transformative power of Pluto in Aquarius, fostering connection, healing, and growth.

Upcoming Sessions:

20th November // Elizabeth, Charon, Fralalai
๑ Energy Healing & Clearing, Guided Meditation, Live Music & Song, Ceremonial Cacao

8th January // Elizabeth, Rein, Fralalai
๑ Energy Healing & Clearing, Guided Meditation, Breathwork, Live Music & Song, Ceremonial Cacao

Dates: November 20 & January 8

Time: 19:30 - 21:30

Location: W Hotel - Spuistraat 175, Amsterdam

Price: €33,-

Tickets: https://www.theconsciousclub.com/book-online

FACILITATORS

Fralalai is a Harpist, Singer and Artist who awakens what is sacred, otherworldly and mythical in our profound essence. Through the shimmering strings of her harps, the beat of her drum calling, the angelic purity and emotional depth of her voice, she weaves melodies of ethereal elegance and grounded warmth, infused with hints of Celtic atmospheres and archai chants. The delicacy and power of her astonishing singing voice, resonates from the high celestial dimension to the depth of the earth, weaving incantations in a universal language which speaks to the soul.

Elizabeth Plokker is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

Charon Tolhuisen used to be the co-owner of The Conscious Club, but is now actively involved in offering retreats, events and ceremonies instead. She works with the ancient wisdom of the white witch and goddesses. She heals and empowers others on their journey by tuning in, doing bodywork, facilitating various ceremonies and providing Yoga Nidra sessions. Her joy in life comes from making people happy with the little things that can brighten a day, such as a great coffee, a beautiful meal or a magical meditation journey.

Rein Sarink's awareness of breath changed his life at the age of 35. Rein has been asthmatic for a great deal of his life and knows what it is to be not able to breath at one’s full capacity. Then, Rein came into contact with a practitioner of the Butyko breathing technique. This breathing technique helped him overcome his asthma. Now, as a breathwork teacher, mentor and trainer Rein is excited to share this powerful tool to others and let people feel the impact it can have.

EXTRA INFORMATION

๑ Bring your own (camping) mat, blanket, pillow to this journey (indulge in comfort)

๑ Bring a pen & journal to the ceremony

๑ Wear something comfortable and warm for the session. Tip: use layers!

๑ Don't eat too much before the ceremony so there's room for the cacao to do its work. Bring a small bite like some nuts or a granola bar to the ceremony in case you need to fill your stomach later in the journey.

๑ Bring a bottle of water or tea. Drink enough water during the ceremony, without proper hydration, headaches can occur.

GOOD TO KNOW: » THIS EVENT WILL TAKE PLACE AT W HOTEL - BRING YOUR OWN MAT/PILLOW/BLANKET (INDULGE)

» You can find the W Hotel on Spuistraat 175 in Amsterdam

» The door will be open 20 minutes before the start of your journey.» The check-in closes 2 minutes before the start of the ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Building A Better Planet, for more info: https://theconsciousclub.com/a-way-to-give-back

Free Online Community Energy Cleanse ๑ Guided Meditation & Healing Session

Come join us for a quick community energetic check-in, with guided meditation & healing session!

This powerful session combines the deep relaxation of Yoga Nidra with a rejuvenating energy cleanse to help you release tension and restore inner balance. Yoga Nidra guides you into a state of deep rest, where your body and mind can fully relax, while the energy cleanse works to clear any stagnant energy, leaving you refreshed, centered, and renewed!

Upcoming Sessions:

Dates: November 6 & December 4
Time: 20:00 - 20:45
Location: Online Live Stage @ https://discord.gg/aB82fwWhsM (pls verify your account)
Price: Free

FACILITATOR

Elizabeth is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

>>> PLEASE BRING YOUR OWN MAT, PILLOW, BLANKET <<<

Vision Quest @ADAM TOWER ๑ Wim Hof Breath Work, Kundalini & Guided Meditation

Join us for a transformative inner journey at ADAM Tower, where we'll embark on a Vision Quest blending Wim Hof Breathwork, Kundalini, and Guided Meditation.

In the hustle of life, we often accumulate layers of unresolved emotions. It's time to delve within, face our stories, and emerge renewed. Through this profound experience, we'll clear mental, emotional, and physical blockages, paving the way for inner growth and self-discovery.

Our journey begins with energizing Kundalini postures designed to open the chest, purify the lungs, and increase lung capacity. Feel the flow of prana, the breath of life, as you connect deeply with your inner vitality and potential.

Next, we'll dive into the transformative power of Wim Hof Breathwork, unlocking your inner fire through controlled hyperventilation and breath retention. Experience the profound physiological and mental benefits, gaining resilience and spiritual insights along the way.

As we transition to guided meditation, allow yourself to surrender to the softer, introspective realm. Journey through your layers, releasing what no longer serves you and embracing your inner truth. Meditation's restorative powers will enhance relaxation, increase awareness, and illuminate your path to higher purpose.

Together, these practices offer a holistic approach to healing and self-discovery, leaving you with a deep sense of rejuvenation and clarity.

Join us for this profound experience and embark on a journey of inner transformation and growth. We look forward to guiding you on this path of self-discovery and empowerment.

Facilitators: Rein Sarink & Maaike Aker

Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam

Date: Sunday the 3rd of November

Time: 16:00-17:15

Price: €15.95 // Also available with your 5-journey pass.

Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 30 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

Deep Healing Sessions ๑ An Immersive Nurturing Evening For The Soul // BRING YOUR OWN MAT

Come join us for this 2 hour in-depth deep nurturing evening where we fully immerse into the sacred energy of this season. Autumn and winter symbolise a time of rest, reflection, and inner renewal, inviting us to slow down, go inward, and prepare for new growth.

Time To Go Inward
As we move into the quiet, reflective energy of this season, we invite you to join us for a series of Deep Healing Sessions designed to help release emotional and energetic blockages, restoring balance and promoting deep inner peace.

Each session blends powerful practices like energy healing, guided meditation, ceremonial cacao and other transformative modalities to support your journey inward.

These sessions are a perfect opportunity to slow down, release what no longer serves you, and embrace the introspective energy of the season. Whether through the power of music, cacao, breath, or meditation, each gathering will leave you feeling rejuvenated. Get ready to embrace the seasonal stillness and this wonderful time for self-reflection.

Upcoming Sessions:

31st October (Samhain) // Elizabeth, Charon, Rein
๑ Energy Healing & Clearing, Guided Meditation, Breathwork, Ceremonial Cacao

20th November // Elizabeth, Charon, Fralalai
๑ Energy Healing & Clearing, Guided Meditation, Live Music & Song, Ceremonial Cacao

8th January // Elizabeth, Rein, Fralalai
๑ Energy Healing & Clearing, Guided Meditation, Breathwork, Live Music & Song, Ceremonial Cacao

Dates: October 31, November 20 & January 8

Time: 19:30 - 21:30

Location: W Hotel - Spuistraat 175, Amsterdam

Price: €33,-

Tickets: https://www.theconsciousclub.com/book-online

FACILITATORS

Fralalai is a Harpist, Singer and Artist who awakens what is sacred, otherworldly and mythical in our profound essence. Through the shimmering strings of her harps, the beat of her drum calling, the angelic purity and emotional depth of her voice, she weaves melodies of ethereal elegance and grounded warmth, infused with hints of Celtic atmospheres and archai chants. The delicacy and power of her astonishing singing voice, resonates from the high celestial dimension to the depth of the earth, weaving incantations in a universal language which speaks to the soul.

Elizabeth Plokker is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

Charon Tolhuisen used to be the co-owner of The Conscious Club, but is now actively involved in offering retreats, events and ceremonies instead. She works with the ancient wisdom of the white witch and goddesses. She heals and empowers others on their journey by tuning in, doing bodywork, facilitating various ceremonies and providing Yoga Nidra sessions. Her joy in life comes from making people happy with the little things that can brighten a day, such as a great coffee, a beautiful meal or a magical meditation journey.

Rein Sarink's awareness of breath changed his life at the age of 35. Rein has been asthmatic for a great deal of his life and knows what it is to be not able to breath at one’s full capacity. Then, Rein came into contact with a practitioner of the Butyko breathing technique. This breathing technique helped him overcome his asthma. Now, as a breathwork teacher, mentor and trainer Rein is excited to share this powerful tool to others and let people feel the impact it can have.

EXTRA INFORMATION

๑ Bring your own (camping) mat, blanket, pillow to this journey (indulge in comfort)

๑ Bring a pen & journal to the ceremony

๑ Wear something comfortable and warm for the session. Tip: use layers!

๑ Don't eat too much before the ceremony so there's room for the cacao to do its work. Bring a small bite like some nuts or a granola bar to the ceremony in case you need to fill your stomach later in the journey.

๑ Bring a bottle of water or tea. Drink enough water during the ceremony, without proper hydration, headaches can occur.

GOOD TO KNOW: » THIS EVENT WILL TAKE PLACE AT W HOTEL - BRING YOUR OWN MAT/PILLOW/BLANKET (INDULGE)

» You can find the W Hotel on Spuistraat 175 in Amsterdam

» The door will be open 20 minutes before the start of your journey.» The check-in closes 2 minutes before the start of the ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Building A Better Planet, for more info: https://theconsciousclub.com/a-way-to-give-back

Free Online Community Energy Cleanse ๑ Guided Meditation & Healing Session

Come join us for a quick community energetic check-in, with guided meditation & healing session!

This powerful session combines the deep relaxation of Yoga Nidra with a rejuvenating energy cleanse to help you release tension and restore inner balance. Yoga Nidra guides you into a state of deep rest, where your body and mind can fully relax, while the energy cleanse works to clear any stagnant energy, leaving you refreshed, centered, and renewed!

Upcoming Sessions:

Dates: Wednesday October 16, November 6 & December 4
Time: 20:00 - 20:45
Location: Online Live Stage @ https://discord.gg/aB82fwWhsM (pls verify your account)
Price: Free

FACILITATOR

Elizabeth is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages that enable her to transfer the source of darkness into light.

FREE COURSE: Finding Your Purpose ๑ A 33-Day Journey To The Self

This October 2nd, we are excited to invite you on a transformative path with our FREE 33-day course, Finding Your Purpose.

Inspired by the timeless wisdom of nature, this journey will help you rediscover your true essence and the sacred balance between giving and receiving - just like the roots and branches of a tree.

Trees grow upward and outward (receiving), while their roots dig deep, connecting to something greater and sharing resources. In the same way, this course will help you explore your own purpose - not just as an individual but as part of a larger, interconnected whole.

During these 33-days, you'll dive deep into what truly matters, uncovering the self that lies at your core. We believe that when you live with purpose, you can profoundly impact the world by leading with love, compassion, and intention. It allows you to grow as an individual while contributing to the greater good.

As you nurture yourself, you’ll learn the importance of sharing that abundance with the world around you. Using your gifts to uplift and inspire others.

As part of this journey, we invite you to pay it forward by donating €33 to a collectively chosen charity with a hands-on approach to supporting a cause close to our hearts.

Let’s come together and share our light. A journey where we embrace empowerment, healing, and love.

Much love,
Elizabeth, Rein & Maaike


FREE 33-DAY COURSE FINDING YOUR PURPOSE:


We will have some homework, small group check-ins, a live gathering and online community gatherings.

Dates: starting 2/10, 5/10, 13/10, 20/10, 27/10, 3/11
Pay it forward - we give back, before we receive + €33 donation
This is an online course + live gatherings at ADAM Tower
For more details and to sign up: info@theconsciousclub.nl
Teachers: Elizabeth, Rein & Maaike

Deep Energetic Cleanse ๑ Guided Meditation & Energy Healing // BRING YOUR OWN MAT

Embark on a profound journey of relaxation and energetic renewal with our Guided Meditation and Energetic Healing event.

Yoga Nidra, often referred to as "yogic sleep," is a deeply restorative meditation practice that guides you into a state of profound relaxation while remaining fully conscious. Through systematic relaxation techniques and guided imagery, you'll journey into the inner realms of consciousness, releasing tension, stress, and emotional blockages along the way.

Complementing the rejuvenating effects of Yoga Nidra, our event also features an deep energetic cleanse aimed at balancing and harmonizing the subtle energy centers within the body. Clearing energetic blockages, restore vitality, and promote overall well-being.

Join us for an immersive experience that nourishes your body, mind, and spirit, leaving you feeling deeply relaxed, energetically aligned, and empowered to embrace life with renewed vitality and clarity.

AUTUMN EQUINOX

The autumnal equinox arrives on Sunday, September 22. Not only do temperatures drop, but plant life slows down, and so do we.

The word equinox is a Latin word meaning equal night. The Autumn Equinox, is a time when day and night are roughly equal in length. At this turning point, the fall season begins and nights become longer than the days in the Northern Hemisphere.

Energetically, the Autumn Equinox is a time of balance and pause, a transitional moment between the bright half of the year and the dark half of the year.

This is a shift between the extroverted spring/summer period, which is all about play, pleasure, and connection, and the introverted fall/winter, which is a time for rest, intimate connection, solitude, and reflection.

We are welcoming this summer transition with a change of pace, clear energy and renewed insights.

FACILITATORS:

Charon Tolhuisen used to be the co-owner of The Conscious Club, but is now actively involved with offering retreats, events and ceremonies with us instead. She works with the ancient wisdom of the white witch and goddesses. She heals and empowers others on their journey by tuning in, doing bodywork, facilitating various ceremonies and providing Yoga Nidra sessions. Her joy in life comes from making people happy with little things that can brighten a day, such as a great coffee, a beautiful meal or a magical meditation journey.

Elizabeth Plokker is owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages which enables her to transfer the source of darkness into light.

Facilitators: Elizabeth Plokker & Charon Tolhuisen
Date: Sunday the 22nd of September
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Time: 17:00-18:00
Price: €15.95
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT, PILLOW, BLANKET! WE DON'T HAVE ANY GEAR AT THE LOCATION!

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10-15 minutes early to be able to enter, avoid queues, hang your coat, setup your spot and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT, PILLOW, BLANKET <<<

Vision Quest @ADAM TOWER ๑ Wim Hof Breath Work, Kundalini & Guided Meditation

Join us for a transformative inner journey at ADAM Tower, where we'll embark on a Vision Quest blending Wim Hof Breathwork, Kundalini, and Guided Meditation.

In the hustle of life, we often accumulate layers of unresolved emotions. It's time to delve within, face our stories, and emerge renewed. Through this profound experience, we'll clear mental, emotional, and physical blockages, paving the way for inner growth and self-discovery.

Our journey begins with energizing Kundalini postures designed to open the chest, purify the lungs, and increase lung capacity. Feel the flow of prana, the breath of life, as you connect deeply with your inner vitality and potential.

Next, we'll dive into the transformative power of Wim Hof Breathwork, unlocking your inner fire through controlled hyperventilation and breath retention. Experience the profound physiological and mental benefits, gaining resilience and spiritual insights along the way.

As we transition to guided meditation, allow yourself to surrender to the softer, introspective realm. Journey through your layers, releasing what no longer serves you and embracing your inner truth. Meditation's restorative powers will enhance relaxation, increase awareness, and illuminate your path to higher purpose.

Together, these practices offer a holistic approach to healing and self-discovery, leaving you with a deep sense of rejuvenation and clarity.

Join us for this profound experience and embark on a journey of inner transformation and growth. We look forward to guiding you on this path of self-discovery and empowerment.

Facilitators: Rein Sarink & Maaike Aker

Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam

Date: Sunday the 18th of August

Time: 18:00-19:15

Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.

Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 30 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT, PILLOW & BLANKET (NO GEAR AVAILABLE) <<<

New Moon Healing Circle ๑ Kirtan Kriya Meditation @ ADAM TOWER

Join us in these magical evenings of healing where we practice a beautiful and intimate New Moon Mantra Meditation.

We will bless ourselves in this sacred meditation with the name “The Healing Ring of Tantra”. The healing ring can be used to generate and direct tremendous healing energy. During this meditation we hold hands in an unbroken circle using specific call and response chants to generate healing vibrations.

Be astonished by the energy that will be generated by the group, all connecting in an unbroken circle generating healing vibrations for those in circle and at a distance, all chanting with the intention of healing, and to sent into the universe. This truly is a profound meditation experience…

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformational and healing meditation circle.

The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the New Moon.

Facilitators: Maaike Aker
Date: Saturday the 19th of August
Time: 16:00 - 17:00
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT / PILLOW / BLANKET

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT <<<

Deep Energetic Cleanse ๑ Guided Meditation & Energy Healing @ ADAM Tower

Come join us for a unique healing journey! Charon & Elizabeth will share a beautiful guided meditation accompanied by a deep energetic cleanse and sharing.

This session is accessible for everyone, you are not required to have any meditation experience. All you have to do is lay down and let yourself be carried by the healing frequencies, spirit guides, Archangels, and spirit animals we are bringing to you on the mat. Know that we are specialists in Energetic Safety at The Conscious Club, so you are always in a safe environment to open up. Whatever worries you had about your day or month, come out feeling new and refreshed!

We look forward to connecting with you!

FACILITATORS
Charon Tolhuisen
Charon is co-owner of The Conscious Club and works with the ancient wisdom of the white witch and goddesses. She empowers others on their journey by tuning in and supporting the space for self healing to unfold. Charon’s meditations are conducted from various meditations techniques and are always very visual. Her training is in Yoga Nidra, so you will probably recognize those practices in her meditations. She likes to take you on a beautiful journey to sink deeper into the discovery of the Self.

Elizabeth Plokker
is co-owner of The Conscious Club and works in the background as a modern day shamanic healer and energetic architect. Born with a spiritual toolbox of claircognizance, clairsentience and clairvoyance her world opened to paranormal experiences at a very young age. She speaks ancient spiritual languages which enables her to transfer the source of darkness into light.

Facilitators: Charon Tolhuisen & Elizabeth Plokker
Date: Saturday the 15th of July
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Time: 18:30-20:00
Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT <<<

Breath of Life ๑ Breath Work, Meditation & Energy Healing

Join us for an unique deep breath work, meditation and energy healing session at ADAM TOWER this June!

We will start the session with a Yoga Nidra guided meditation to land into our body, feeling relaxed and ready for a deeper journey with a breath work session and energy healing. A portal for deep spiritual connection!

Breath Work

The Wim Hof Method, is called ‘controlled hyperventilation or power breathing’, to release your inner fire. Deep and rhythmic inhalations and exhalations will be followed by a retention time, where you hold your breath for a certain amount of time: you will be amazed about the effects, and how long you are actually capable of holding your breath!

These exercises of the Wim Hof Method are proven to have health benefits, both for the body and the mind, by influencing your nervous system and changing various physiological responses. It will lead to more resilience towards everyday stress, mentally and physiology and feeling more in control. Next to that, this deep and powerful breathing can get you in very spiritual state of mind, by giving access to those parts in your brain where you can find DMT, your own ‘homemade’ spiritual access point.

Yoga Nidra & Energy Healing

Yoga Nidra is a deep and meditative journey, floating between the sleep and the awake state. Meditation is known for it’s restoring powers. It will help you restore, relax, de-stress and also increase your awareness. For the energy healing all you have to do is lay down and let yourself be carried by the healing frequencies, spirit guides, Archangels, and spirit animals we are bringing to you on the mat during the breath work session. Know that we are specialists in Energetic Safety at The Conscious Club, so you are always in a safe environment to open up.We are excited to explore these deepen layers with all of you!

Facilitators: Rein Sarink & Elizabeth Plokker

Date: Thursday the 24th of June

Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam

Time: 20:30-22:00

Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.

Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 30 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

>>> PLEASE BRING YOUR OWN MAT <<<

Vision Quest ๑ Wim Hof Breath Work & Guided Meditation @ ADAM Tower

On the quest we call life we tend to build up layers.You will get to access higher realms of awareness, experience a state of ecstasy while clearing out mental, emotional and physical blockages. Afterwards, big chance you feel rejuvenated, often with a new sense of purpose, clarity, new intentions and a new-found connection to your life purpose.

Breath Work

We will start each session with the specific breathing exercises of the Wim Hof Method, called ‘controlled hyperventilation or power breathing’, to release your inner fire. Deep and rhythmic inhalations and exhalations will be followed by a retention time, where you hold your breath for a certain amount of time: you will be amazed about the effects, and how long you are actually capable of holding your breath!

These exercises of the Wim Hof Method are proven to have health benefits, both for the body and the mind, by influencing your nervous system and changing various physiological responses. It will lead to more resilience towards everyday stress, mentally and physiology and feeling more in control. Next to that, this deep and powerful breathing can get you in very spiritual state of mind, by giving access to those parts in your brain where you can find DMT, your own ‘homemade’ spiritual access point.

Guided Meditation

After the powerful Wim Hof breathing exercise, we will slowly blend into the softer part of the session, the guided meditation, to elevate and deepen your experience.

The journey will take you through all of your layers, to reach your inner truth. Meditation is known for it’s restoring powers. It will help you restore, relax, de-stress, increase your awareness, change bad habits, and eventually understand your true calling and higher purpose. It is an amazing tool to fuse your consciousness with your powerful subconscious and through that, change your life.

Combined, we believe that these sessions will give you an experience that you will remember for a long time!

Facilitators: Rein Sarink & Maaike Aker
Date: Saturday the 24th of June
Location: Sir Adam @ ADAM Tower - Access via The Butcher // Overhoeksplein 7 Amsterdam
Time: 18:30-20:00
Price: €15.95 // Also available with your 10-journey pass and 5-journey pass.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» THIS EVENT WILL TAKE PLACE AT SIR ADAM @ THE ADAM TOWER - access via The Butcher Restaurant // Address: Overhoeksplein 7 Amsterdam

» PLEASE BRING YOUR OWN MAT

» The door will be open 20 minutes before the start of your journey.

» The check-in closes 3 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 3 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat.

» Wear comfortable clothing. Tip: use layered clothing + warm socks.

» Unfortunately we don't do refunds. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

Meditation Monday ๑ Four Different Themes

Every Monday at The Conscious Club, Meditation Monday with four different teachers. Four different journeys for your perfect monthly doses!

๑ WIM HOF BREATHING & MEDITATION EXERCISES

with Rein Sarink

The Wim Hof Method is similar to Tummo (inner heat) Meditation and Pranayama (yogic breathing). Yet it is something else entirely. While Wim has read a lot of books on yoga and meditation for many years, this technique primordially comes from what he terms ‘cold hard nature’. By subjecting himself to the bitter conditions of nature, he learned to withstand the extreme forces of cold, heat and fear. If you learn this method or technique correctly, it will empower you to do the same.

WHEN:

» Monday the 7th of February
» Monday the 7th of March
» Monday the 4th of April
» Monday the 2nd of May
» Monday the 6th of June

๑ CHAKRA MEDITATION

with Ike Dielesen

Chakra is a Sanskrit word that literally means wheel or cycle. In the context of spiritual disciplines such as yoga, the chakras are considered to be wheel-like energy centers that are not physically discernable but belong to the subtle spiritual body and connect it to the material one. With this meditation we focus on the clearing, cleansing and balancing of your chakras.

WHEN:

» Monday the 14th of February
» Monday the 14th of March
» Monday the 11th of April
» Monday the 9th of May
» Monday the 13th of June

๑ DEEP RELAX

with Marjolein Vos

Join us into a deep and meditative journey, floating between that sleep and the awake state. The journey will take you through all of your layers, to reach your inner truth. Meditation is known for it’s restoring powers. It will help you restore, relax, de-stress, increase your awareness, change bad habits, and eventually understand your true calling and higher purpose. It is an amazing tool to fuse your consciousness with your powerful subconscious and through that, change your life.

WHEN:

» Monday the 21st of February
» Monday the 21st of March
» Monday the 18th of April
» Monday the 16th of May
» Monday the 20th of June

๑ MEDITATION & YIN

with Petra Groen

We dive deep by drawing our attention inward, making a connection with our subtle bodies (physical, mental, energetic and emotional). If these subtle bodies are out of balance we may encounter tension. With the practice of yin, these tensions can be progressively reduced. We are balancing out our system through; poses, breathing, meditation and mindfulness.

WHEN:

» Monday the 28th of February
» Monday the 28th of March
» Monday the 25th of April
» Monday the 23rd of May
» Monday the 27th of June

Facilitators: Rein Sarink, Ike Dielesen, Marjolein Vos, Petra Groen
Date: Every Monday of the week
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Time: 20:30 - 21:45
Price: €15.95 // Available with your 10-journey pass, 5-journey pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW
» You can find our entrance at the graffiti door. The door will be open 30 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We are located in a warehouse, so that means it can get a bit chilly. Make sure you’re dressed accordingly. Tip: use layered clothing.
» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

PRICES:
» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony

Good Night Sessions ๑ Three Different Themes

Every Sunday at The Conscious Club, Good Night Sessions with two different teachers. Three different journeys for your perfect monthly doses!

๑ YIN & YOGA NIDRA
with Benjamin

The class will first start with a few yin yoga poses to stretch and relax the body. Once we have done that, we will then stretch and relax the mind in a yogic sleep state known as 'Yoga Nidra'. During the Nidra, our minds slow down and come into a theta state, which helps the body and mind heal.
For this Yin Yoga & Yoga Nidra session, the soothing voice of Benjamin will take you on a journey that will emit rest and relaxation throughout the body.

At this time when the outside world seems overwhelming and out of balance, this Yin Yoga & Yoga Nidra session will help you return to your inner peace and harmony. Besides feeling rested, you will also feel empowered and ready to take on anything.

WHEN
» Sunday the 19th of June

Facilitator: Benjamin Roberts
Date: Sundays
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Time: 20:30-21:45
Price: €15.95 // Available with your 10-journey pass, 5-journey pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW
» You can find our entrance at the graffiti door. The door will be open 30 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We are located in a warehouse, so that means it can get a bit chilly. Make sure you’re dressed accordingly. Tip: use layered clothing.
» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

PRICES:
» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony

Full Moon Healing Circle ๑ Kirtan Kriya Meditation

Are you ready for Change?

Then join us in these magical Full Moon meditation evenings where we let of go of the old whilst making room for the New. In this evening we will practice the transformative ‘ Kirtan Kriya’, also known as the “ SA TA NA MA” meditation, one of the most important meditations in Kundalini Yoga.

This meditation is an amazing catalyst for change. It is said that if all other meditation techniques were lost, this meditation would be enough to clear our psyche and balance our body, mind and soul. It is a beautiful meditation that helps you cleanse and purify from within planting new bright seeds of change and growth in your energy field.
Practicing this meditation is both science and an art.

We will use Mantra, Mudra, Voice, and Visualisation to balance your Chakra’s and your Aura. This profound meditation has the power to break habits and addictions because it access the part of the brain where habits are created giving you the tools to reshape and transform them.

This meditation supports you in balancing our tattvas. These are the five qualities that make up the physical world: earth, water, fire, air, and ether. Each person has a unique constitution with a predominant tattva: maybe you're fiery, quick to react or, maybe you're etheric – not quite “of this world”. Each tattva reflects its own qualities in our behaviors, habits, and constitution so establishing harmony is a must.

During this meditation we will produce the 4 primal sounds:
SAA: Infinity, birth, cosmos, beginning
TAA: Life, existence
NAA: Death, change,transformation
MAA: Rebirth

This represents the cycle of Creation. From the Infinite comes life and individual existence. From life comes death or change. From death comes the rebirth of consciousness. This leads to experiencing the joy of the infinite through living a compassionate life.

Before we start with the meditation we spark of with some warming up Kundalini Yoga exercises, then we glide effortlessly into this beautiful, transformative and healing meditation circle. The energy that’s generated by the group is truly amazing. Come and experience it for yourself, and tap into the power of Community, Kundalini Yoga and the Full Moon energy.

If you want to open your self for a change and infinite possibilities and you are ready to enter a new exciting chapter in your life than this meditation is for you

Facilitator: Maaike Aker
Date: Once a month on a Sunday
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Time: 18:45 - 20:00
Price: €15.95 // Available with your 10-journey pass, 5-journey pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW
» You can find our entrance at the graffiti door. The door will be open 30 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We are located in a warehouse, so that means it can get a bit chilly. Make sure you’re dressed accordingly. Tip: use layered clothing.
» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

PRICES:
» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony

Healing Frequencies ๑ Sound Alchemy

Sound as a medicine has been used in many cultures since the beginning of time. In this session Irem shares her modern sonic tools of Crystal Alchemy Singing Bowls that work on a cellular level to recalibrate the mind, body, and spirit.

Each session will be unique with a special theme, you can expect intention setting, gentle stretching and a guided meditation journey with sound.
To enhance your experience you can bring an eye-mask, a pillow, a towel/mat and a cozy blanket. And you're more than welcome to bring along your favorite crystals, sacred objects for this sacred healing session. Lie back, relax, and experience a new level of serenity as you embark on a Sound Meditation Journey. Before long, you'll find yourself floating in a state of deep relaxation as your tension and stress melts away.

These Crystal Alchemy Bowls are made of the highest quality (99.99% pure) quartz crystal, making them incredibly resonant. Each of the bowls is a unique piece of art infused with different crystals, earth substances, jem stones, precious metals and minerals. The tones produced by these bowls are not just heard by the ear, you'll feel them in your body, with certain tones affecting your energy centers (chakras) for healing and balancing. Since quartz is an amplifier and a transmitter, these alchemies are amplified as the bowls are played, giving the crystals a voice!

Healing frequencies of Crystal Alchemy Bowls stimulate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace. In addition to relief from chronic pain and migraines, benefits of a Sound Bath include improved sleep, reduction of stress and anxiety, as well as a renewed sense of well-being, calm, and happiness.

Facilitators: Irem Tucaltan
Date: Once a month on a Saturday
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Time: 20:00 - 21:15
Price: €15.95 // Available with your 10-journey pass, 5-journey pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW
» You can find our entrance at the graffiti door. The door will be open 30 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We are located in a warehouse, so that means it can get a bit chilly. Make sure you’re dressed accordingly. Tip: use layered clothing.
» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

PRICES:
» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony

Elemental Healing Sounds ๑ Meditation & Sound Bath

In this ceremony we set an intention for our self and our surroundings. A beautiful vessel of water stands in the middle of the room; the focus for our meditations and intentions. Fill it up with Love & Gratitude.

We dive in a blissful Sound bath empowered by elemental forces. Healing occurs inside us. A space opens up for our focus today; the element water.

We honour the water with beautiful music and we end with a powerful water blessing mantra.

Water lives, water speaks, and all the waters of the Earth are connected, including the water in our bodies.

"Let these elemental healing sounds heal the frequencies in your body."

After the ceremony the large vessel with water and beautiful intentions will be offered to the canals of Amsterdam to heal the city.

“Sacred sounds encoded into water have the ability of cleaning up water that is polluted, damaged and imbalanced…..allowing healing to occur.”

- Jonathan Goldman

PROGRAM:

- Opening Meditation
- Intention setting
- Sound Bath of the Elements
- Water Blessing
- Closing

Facilitators: Silvia Saunders & Laura Lotti
Date: Once a month on a Friday
Time: 20:30 - 22:00
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Price: €15,95 also available via our 5 & 10-journey pass and new member introduction card
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW:

» You can find our entrance at the graffiti door. The door will be open 30 minutes before the start of your journey.

» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.

» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.

» Please put your phone on airplane mode during the journey and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.

» Dress warmly. We are located in a warehouse, so that means it can get a bit chilly. Make sure you’re dressed accordingly. Tip: use layered clothing.

» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.

» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

PRICES:

» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony

Wim Hof Breath & Meditation

The Wim Hof Method is similar to Tummo (inner heat) Meditation and Pranayama (yogic breathing). Yet it is something else entirely.

While Wim has read a lot of books on yoga and meditation for many years, this technique primordially comes from what he terms ‘cold hard nature’. By subjecting himself to the bitter conditions of nature, he learned to withstand the extreme forces of cold, heat and fear. If you learn this method or technique correctly, it will empower you to do to the same.

WARNING: This journey is unfortunately not suitable for pregnant women. People with breathing difficulties and hyperventilation are welcome to join and will be extra monitored.

You are welcome to bring warm clothing and something to cover your eyes (such as an eye pillow, a blindfold or a bandana) for extra comfort.

Facilitator: Rein Sarink
Date: Every Week On Friday
Location: The Conscious Club - Zeeburgerpad 8, Amsterdam
Time: 17:00 - 18:00 (on Wednesdays from 20:30-22:00)
Price: €15.95 // Available with your 10-journey pass, 5-journey pass and New Member Introduction Card.
Tickets: https://theconsciousclub.com/book-online

GOOD TO KNOW
» You can find our entrance at the graffiti door. The door will be open 30 minutes before the start of your journey.
» The check-in closes 2 minutes before the start of each journey or ceremony with no exceptions. Make sure that you’re 10 minutes early to be able to enter, avoid queues and enjoy our program.
» If the door is locked then, unfortunately, you were too late to join the session. We always lock the door 2 minutes before the start to ensure an undisturbed journey, so make sure to be on time.
» Please put your phone on airplane mode during the journey and don't bring it onto the mat. You are welcome to leave any valuable items secured at our reception desk.
» Dress warmly. We are located in a warehouse, so that means it can get a bit chilly. Make sure you’re dressed accordingly. Tip: use layered clothing.
» Unfortunately we don't do refunds. You can’t cancel an event, or ceremony but you can cancel a journey up to 8 hours before the start time in order to use your ticket again. In case of a later cancellation, you will be charged. Please be mindful when you book a spot as we have limited space available.
» This session is powered by Church of The Heart, for more info: https://theconsciousclub.com/a-way-to-give-back

PRICES:
» Single Journey | €15,95
» 5-Ride Journeys | €69,95 instead of €190,- (valid for three months)
» 10-Ride Journeys | €135 instead of €267,50 (valid for three months)
» New Member Introduction Card | €60 for 10 journeys (valid for one month)
» Ceremony | Prices vary depending on the type of ceremony