Breathing

Fix Your Focus and Get More Clarity on Your (Career) Life with pranayama

Fix Your Focus and Get More Clarity on Your (Career) Life with pranayama

In our day and age, it’s harder than ever to remain focused and figure out what you want in life. Instagram, Facebook, the internet, and colorful advertisements everywhere distract us and move our focus away from our goals, drain us mentally, and catapult us into a vicious cycle of comparison, insecurity, and lack of concentration.